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Backpacking in India: Region-Wise Travel Guide

Updated on Jan 11, 2026 | Online Indian Visa

Are you a Canadian or a Westerner planning a trip to India? You will have different experiences in different regions of the country. If you have already applied for your e-tourist visa for India, keep reading to learn what to pack for different parts of the country.

Around 277,000 Canadians visited India for tourism in 2022. Westerners are attracted to the culture, landscapes, wildlife, heritage, adventure, and spirituality. But India is more than 328,7260 square kilometers large. So, deciding on the regions to visit is the key to smooth backpacking in India.

North India- Himalayas, Ladakh, & Hill Stations

North India is known for rough terrain and high altitudes. You can engage in adventure activities like ice-skating and paragliding. Explore Buddhist monasteries. Enjoy trekking in Spiti Valley and Ladakh. Soak in the natural beauty at hill stations.

Weather & Terrain Overview

Places like Ladakh in the Himalayan region have a cold and dry climate. Ladakh is also at a high altitude. So, expect extreme variations in temperature between summer days and winter nights.

You will also find peaks in hill stations of Uttarakhand and Himachal Pradesh. These peaks remain snow-capped. Pleasant weather can be found along with stunning landscapes in hill stations.

Packing Essentials

You should focus on packing warm layers if you are visiting North India. So, pack insulated jackets and woolen socks, and waterproof outerwear. Don’t underestimate the value of a pair of sturdy trekking shoes in rugged terrain.

Keep your clothing layered. Gloves and caps will also be needed for protection from the cold and sun in high altitudes. So, packing sunglasses, trekking poles, and sunscreen will also be a good idea.

Travel Tips

Remember that an e-tourist visa for India will not be enough for travelling to some Himalayan destinations like Ladakh. You need a Protected Area Permit (PAP) as a foreign national visiting the restricted areas.

Western India- Rajasthan, Gujarat & Desert Regions

Western India is recognised for its subtropical arid climate. And some locations that are starkly beautiful. Backpack across Rajasthan’s colorful cities, and stop when you come to the majestic Thar desert bordering Jaisalmer. When you need to take a break from sand dunes, hike up Mount Abu, Rajasthan’s very own little oasis. A little further south, you have the glorious Rann of Kutch, a seemingly endless sea of land.

Weather & Terrain Overview

Western India has extreme temperatures. The winters are very cold, and the summers can’t get any hotter. Rainfall is erratic and insufficient. The desert areas are the driest. You will find the driest, barren lands in Western Rajasthan.

The terrain is characterised by sand dunes and sandy plains formed in a wave-like pattern. You will find the great Indian Thar desert in Northwestern Gujarat and Western Rajasthan.

Packing Essentials

A common theme in every India travel guide is about packing sun protection. UV-blocking sunglasses and sunscreen will be a lifesaver. Pack lightweight and breathable clothing. Consider linen or cotton.

A hat will act as a sun shield. Comfortable walking shoes and moisturizers will also be helpful, considering the dry, sandy terrains. Packing insect repellent will also be a good idea if you want to camp at night. Additionally, carry hydration pills or quick electrolytes with you.

Travel Tips

Focus more on staying hydrated. Be particularly mindful of sun exposure when visiting the desert areas. Also, dress modestly as you will have the opportunity to visit many historical temples.

Central India- Madhya Pradesh & Chhattisgarh

Central India has diverse landscapes with monsoon-influenced weather. MP is a true gem, with historical and natural sites in abundance for the zealous backpacker. Visit Oraccha- the Hampi of Central India, if you will- or camp out at Bandhavgarh.

Weather & Terrain Overview

Central India has a diverse climate and terrain. The climate is mostly shaped by the rainy season. Summers stay dry and hot. Winters are known for pleasant weather. In the monsoons, rains will be heavy.

You will find river valleys and low hills. You will also find plateaus and forests. River systems like the Indravati and Mahanadi are in Central India. A part of the Vindhya and Satpura ranges is also there.

Packing Essentials

It is wise to pack an umbrella if you are visiting Central India. A rain jacket is a must, but an umbrella is handy. Also, pack breathable cotton, linen, or rayon clothing for the warm, humid climate.

Pack comfortable shoes. You may want to walk around natural and historical sites. Always consider mosquito repellents and sunscreens when backpacking in India. Pack your binoculars to spot wildlife in the national parks.

Travel Tips

Become familiar with local etiquette and customs. You will have respectful interactions with the locals. Remain cautious about food hygiene at small establishments. Plan your days after checking the weather. Dress as modestly as you can.

East India - West Bengal, Odisha & Northeast States

The Himalayas and monsoon mainly shape the weather and terrain of East India.

Weather & Terrain Overview

The Himalayas heavily shape the climate of Northeast India. Depending on the attitude, you can find a tropical or a temperate climate. But the climate in Odisha and West Bengal is tropical wet-dry in general. The monsoon and summer seasons in these two states are separate.

Packing Essentials

Do pack comfortable and breathable clothes. But also take light layers with you for the North Eastern regions. Don’t forget to take rain and sun protection. You will also need sturdy shoes for engaging in trekking and hiking in the Northeast.

Insect repellents are always a must-have when backpacking in India. Packing binoculars is also a good idea, as you will have many opportunities for wildlife encounters in East India.

Travel Tips

Be prepared to experience temperature fluctuations in East India. You may need to switch between breathable and layers. You will also need the PAP if you want to visit North Eastern states like Sikkim and Arunachal Pradesh.

Your e-visa India for Canadian citizens will not be sufficient. You will have to register with the police or the Foreigners Registration Office (FRO) if you visit the states of Nagaland, Manipur, and Mizoram. You must register within 24 hours of entering India.

South India - Tamil Nadu, Karnataka, Kerala, & Andhra Pradesh

South India has a tropical climate with coastal and mountainous terrains.

Weather & Terrain Overview

In tropical South India, the summers are hot, winters dry, and monsoons are extra wet. Nights are cooler during some months in several areas. You will find lowlands or coastal plains in Eastern Tamil Nadu and Western Kerala. You will also find rolling hills and rugged mountains.

Packing Essentials

Lightweight and breathable clothing must be a priority in South India due to the hot temperatures. The footwear you pack should also feel comfortable in a humid climate.

Insect repellent and sunscreens must also be packed. Also, pack scarves to cover up more when entering sacred areas like the Meenakshi and Ramanathaswamy temples. Carry electrolytes and avoid heavy backpacks in humid areas.

Travel Tips

Explore both the Western and the Eastern Ghats in South Indian states. India travel guides recommend visiting both the Ghats so that you can experience monsoons in both the northeast and the southwest.

The Deccan Plateau is a place you should visit. You must also visit the Nilgiri Hills. Explore local specialities like dosa, idli, and rasam.

Plan a visit during the dry season to enjoy sightseeing. Monsoon is a great time to visit. Dress in a modest way. Know the local norms. Do not miss out on festivals like Pongal and Thrissur Pooram.

Urban Areas- Delhi, Mumbai, Bangalore & More

India has numerous urban areas with varying terrains and weather.

Weather & Terrain Overview

The urban areas in India are spread throughout the country. But the terrains and weather compare and contrast. The weather in Delhi is extreme. The winters are very cold. The summers are really hot.

Bangalore has a higher altitude, and thus the climate is pleasant. But the weather patterns in urban areas like Mumbai have a more consistent climate throughout the year.

Packing Essentials

Prioritise shoes that are breathable, lightweight, and comfortable. Also, display cultural modesty when visiting religious sites. So, pack long upper garments with long sleeves. You also must stay protected from the elements, so bug spray, mosquito repellant, sunscreen, and sunglasses are a must.

Consider light layers to spend time under air conditioners. Pack formal outfits if you plan to visit upscale restaurants. You should also pack travel-friendly clothes. Reusable bags will also be useful if you enjoy shopping sprees at malls.

Travel Tips

Make safety your priority when visiting urban India. Be mindful of the road traffic. The traffic in India can be dangerous. Negotiate before agreeing on a taxi fare. Bargain at local shops, as you may be charged higher.

You might come across Indian travel guides on your way. Whether you take them up or not is up to you. Politely turn down offers for free rides. Avoid consuming water from taps meant for drinking water. Consider bottled water.

Be aware of your surroundings, particularly during the night. Don’t walk alone in deserted areas. Secure your wallet and phone when entering crowded places.

Last Minute Tips for the Foreign Traveler to India

The varying climate and diverse terrains of India require strategic travel planning. Planning a trip and packing for it should be done based on the region. Smart packing will help you stay comfortable and safe. It will help you be respectful and resourceful.

Pack a power bank and charger for every trip. Always carry reusable water bottles. Carry basic medications and first-aid items. Use padlocks when leaving luggage unattended. Keep a backup of your travel documents in digital form.

Ready to Backpack Across India?

India, with its vast geographical expanse and lovely landscapes, offers a wealth of options for the backpacker. The country is warm and welcoming, and you will find yourself enthralled with hospitality across the nation. Make sure you have all the backpacking essentials and get ready for a memorable trip.

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